Sometimes our bodies are sending us signals that we may not be adequately listening to. This is an interesting article that explains a number of different signs and signals that may occur for women in regards to early detection of cancer…
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It has been considered to be common good advice not to eat a large meal to late in the day or too shortly before going to bed in the evening. This has been mostly in regards to digestion or weight…
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I am very willing to admit I was not at all familiar with the Maca root, so therefore obviously also not at all familiar with the many benefits of adding this food item to my menu. This article explains that the…
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Moving can sometimes be fun, new sights and adventures and all. It is also a lot of work and there will be a considerable amount of items on your to do list to try to keep organized and get all of the…
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There are a number of different agencies in our government that sound the same and do perform similar functions. It can be confusing. It may also be important for you to understand exactly which each program does and does not…
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If you have Medicare coverage and then you also have some other type of health coverage as well, such as an employee group health plan, or a Medicare supplement plan of maybe some form of veterans benefits, understanding how two…
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There are some parts of Medicare that do require you to pay a monthly premium. Some do not require a premium. It can be a bit complicated to understand the different parts of Medicare, when they will start, how much…
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I was quite pleased when I read this article. My first thoughts were – “Cinnabon, here I come!” – Well, maybe I won’t actually dash straight there, but it is pretty cool to know that one of the things I…
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I have always been a big fan of all kinds of nuts. I always kind of thought that nuts, within moderation, were considered to be a healthy snack. I will also admit that walnuts have not been one of my favorite…
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It is held to be a common truth that choosing fish as an entrée choice for a meal is a healthy choice as compared to another alternative, such as red meat. However, is this true for every fish variety you…
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